This course delves into the relationship between the mind and athletic performance. Through a blend of theory and practical application, students will explore various psychological factors influencing athletes' behavior, performance, and overall well-being. Topics include motivation, goal setting, stress management, confidence building, team dynamics, and the psychological impact of injury. Students will also examine strategies for enhancing mental resilience, optimizing performance, and fostering a positive psychological climate within sports environments.
Semester Offered
fall/spring